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Smoking is the most frightful and dreadful addiction one can ever face in his/her life. It takes a huge toll on a person’s physical, emotional and psychological aspects. Smoking engulfs the life of the people person so much that it can eventually make them devoid from the true essence of joy. Therefore, the need of an hour is to put an end to smoking This can be solved with the help of an innovative personalized therapy application. This application comprises of interactive exercises, animated audios and videos that can make them to understand the benefits of quitting smoking and help them to recover quickly. It acts like personal pocket psychologist who generates guidelines to help them to fight against the addiction and keep themselves strong and motivated.
This kind of application is designed with Cognitive Behavioral Therapy program (CBT) which is a scientifically proven practice for improving mental health. Through this application, it analyzes the smoking pattern and offer effective solutions on quit smoking timeline. This quit smoking timeline offers plenty of benefits after quitting smoking. These benefits can only be achieved by going through the 4 stage program which specifies:
• Stage 1: Smoking journey
• Stage 2: Beautiful Mind
• Stage 3: Addressing Misconceptions
• Stage 4: Ready, set and action
After undergoing through this process, a person starts to feel a change over the course of duration time. This application would enable a person to adopt the mindfulness, self-control and self-reflection. It also provides supports the use of nicotine replacement therapy through nicotine gum and e-cigarettes which helps to combat the physical cravings.
If you are in search for an online therapy that can help you to get rid of smoking, then look no further than Quit Genius. It is a prominent and renowned quit smoking tracker application that helps to combat your cravings and triggers through various scientifically proven therapy techniques. They have an enthusiast and passionate team of doctors, designers and engineers that provide top of the line behavioral therapy to the patients at a reasonable price. This application consists of specialized tools and personalized content therapy that can help to improve your health, your mood and enhances the productivity on your work. This application is free to download on Android as well as on iPhone.
About Quit Genius:
Quit Genius is the leading online personalized therapy application which does not promote the quit smoking cold turkey method where it relies only on will power without using any tools to mitigate the smoking. Hence, Quit Genius is the one stop destination you can rely to transform your life for better. For more details, visit Quitgenius.com