Tag: benefits of quitting smoking


  • Say Goodbye to Smoking with the Use of Smart a Quit SmokingApp

    Tweet Smoking is the most frightful and dreadful addiction one can ever face in his/her life. It takes a huge toll on a person’s physical, emotional and psychological aspects. Smoking engulfs the life of the people person so much that it can eventually make them devoid from the true essence of joy. Therefore, the need of an hour is to put an end to smoking This can be solved with the help of an innovative personalized therapy application. This application comprises of interactive exercises, animated audios and videos that can make them to understand the benefits of quitting smoking and help them to recover quickly. It acts like personal pocket psychologist who generates guidelines to help them to fight against the addiction and keep themselves strong and motivated. This kind of application is designed with Cognitive Behavioral Therapy program (CBT) Read more [...]